A foundational level of study of ayurveda for yoga teachers including understanding dosha, diet, lifestyle, ayurvedic routine, wellness, and therapeutic application of asana, pranayama, and meditation.
Tantra in its Essential Nature
Kulavadhta Satpurananda, Tejas Yoga, Chicago — 2013
A one-of-a-kind immersion with a master teacher from India who aptly frames his lineage in the greater context of yoga and tantra.
This 5-day module covers body-sighting techniques to develop the ability to see where anatomical asymmetries are and how to adjust students to relieve pain and maximize the correct imprint of the asana on their body.
Exploration of the principles for radical efficiency and effectiveness as a teacher, how to address specific physical/mental needs of students, how to use asana holistically, maximizing the bio-mechanics of classes as well as how to maximize the benefits of every class and/or personal practice.
An in-depth study of the yoga sutras and their application to personal practice and teaching.
200 Hour Teacher Training
Yoga Now, Chicago, IL — 2008
Foundational 200 hour teacher training program in hatha and vinyasa yoga.
Over 1,700 Hours of Total Training
from 2008 to present
Zach is committed to his practice and training as a Yoga Instructor with therapeutic emphasis and Ayurvedic Health Counselor. He continually strives to expand his knowledge base so he can best serve his clients, students, and teacher trainees.